
Luminette 3
The established light-therapy glasses.
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The most established light-therapy glasses, and the easiest way to get a timed dose of bright, blue-enriched light without standing in front of a lamp. Blue-enriched white peaking ~468nm, three intensities, IEC62471-certified and fully hands-free — our default pick for jet lag, dark mornings and shift patterns.
Travellers, early-season athletes and shift workers who need to shift their body clock on the move.
Anyone sensitive to bright light, or looking to block light in the evening — this is a morning tool, not a night one.
Blue-enriched white peaking ~468nm, three intensity levels, IEC62471 certified, hands-free.
Where this product sits on the light × performance spectrum