Vulcans
British-made performance shades for road and trail — 100% UV protection and glare control for long days in the sun.
~£125
Buy now → // 07 · THE DATABASE
Products
The full, independently-reviewed light & sun product database.
Every device, lens and formula we have reviewed, in one filterable database. Verdicts are independent and never paid for — products are introduced inside the science that justifies them, not sold in isolation.
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The kit that fits
Reviewed for this topic.
Sahara Cap
Extended-coverage running cap that shades neck and ears for sun-drenched miles.
~£65
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ScreenTime Blue Blocking Screen Filter — iPhone
Adhesive screen filter that physically blocks blue and green light from your iPhone display — for evening use without dimming distortion.
~£19.95
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Après After Sun & Workout Recovery
Fast-acting after-sun that cools skin and soothes tired muscles post-session.
~£20
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Go 2.0 — Portable Handheld with Charging Dock
Pocketable red + near-infrared device for targeted recovery on the road, with a desk charging dock.
~£878
Buy now →
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See it in the field
How the pros use it.
The Science
Does Erling Haaland wear blue light glasses?
Erling Haaland wears blue-blocking glasses every night and calls sleep the most important thing in the world. Here is what he actually does — and whether the glasses deserve any of the credit.
The Science
Why do footballers wear blue light blocking glasses
Marcos Llorente played 26 straight matches in tinted glasses, and Erling Haaland publicly backed him. The story sits in a more interesting place than either the hype or the backlash admits — here is what the evidence actually shows.
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Why Esteban Ocon's Sunglasses Matter — and How Tom Clark Turned That Insight Into Phaze
Esteban Ocon's paddock sunglasses look like style, but they're the visible tip of a circadian performance system built around controlling light exposure — the same science coach Tom Clark has now productized into Phaze.
The Science
Does UVA light improve cycling performance? A closely-read verdict
A controlled trial in trained cyclists is often cited as evidence that sunlight boosts performance. Read carefully, it shows something more interesting — and more honest.
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Keep exploring